We are well into the winter season and I hope you are all healthy. This time of year can face us with multiple challenges. Colds, flus, aches and pains, poor circulation, coughing and sneezing.
Reflexology, acupressure and essential oils can help you cope with these ailments and they can help you maintain your health. If you haven’t had a recent treatment I’d love to see you soon.
SCALP MASSAGE NEW TREATMENT – special introductory offer for July:
TOXIC HOME SUMMIT
I just finished watching this summit. Now I thought we were pretty toxic free as a household. We eat mainly organic food, grass fed meat, drink reverse osmosis water and don’t use chemical cleaning or personal care products. Well was I blown away by some of the information.
I knew the outside world was toxic and there isn’t that much I can do about that but the most powerful information I gained was how toxic inside my home was.
In just about all new products we buy they off gas chemicals called VOC’S (volatile organic compounds). These chemicals continue to off gas for up to 20 years (carpet in particular) and accumulate in our internal environment. Some of the worst offenders are when we renovate. New carpets, paints, furniture, mattresses, kitchens etc.
Especially harmful are plastics and what does the majority of our food come packed in? What do we store most of our food in? The chemicals in plastics leech into our food! You might think BPA free is good but they haven’t proven that and it doesn’t look likely that it is better for us. Another bad offender was scented candles and air fresheners.
So what can we do? The first is open your windows as regularly as possible, introduce indoor plants and salt lamps to clean the air. Obviously reduce chemical cleaning and personal care products, throw out as much plastic as possible and be aware of low VOC products when you renovate.
I can help with essential oils to scent the air and make cleaning products naturally, I have an organic skincare range and salt lamps available. Remember every bit you reduce goes towards a healthier home and life for you and your family.
I look forward to catching up soon.
Katrina
ps: special offer:
